Any of our protein powders, creatine powder, Glutamine, BCAAs, pre-workouts and/or energized aminos, joint care gummy vitamins and collagen powder.

Our collagen powder, probiotic gummy vitamins and joint care gummy vitamins.

Vegan Protein Powders(contains more fiber due to it being plant based), Red Superfood (to facilitate digestion, address and minimize bloating) Keto drops, African Mango Ultra burn drops, probiotic gummies

Get a shaker bottle (a plastic bottle that contains either a plastic or wire ball that can thoroughly dissolve the powder)and mix 1 scoop with the following measurements of cold water:   

Energized Aminos - 16oz

BCAAs - 20oz           

Red Superfood - 12oz    

Pre-Workout - 22oz           

Protein Powder:                       

3 scoops in 16oz for milkshake type thickness                       

2 scoops in 16oz for milk type thickness                       

Please note, this is the recommendation if making a protein shake ON THE FLY if you don’t have a blender or nutribullet handy. It is highly recommended that all protein shakes are made with a low-to-no sugar, high protein plant based milk. For men: almond, cashew or pea plant based milks, but NOT soy. For women, soy is okay in addition to the one’s okay for men. Read the labels, try some out and find which ones work best for you!

Our pre-workout powders, energized amino powders, and rock music